Fraser Bye 1115m row
1,115
Meters
4:11.0
Time
1:52.5
Pace
75
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 102 |
May 29, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,115 | 1:52.5 | 245 | 1075 | 75 | 27 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:20.7 | 1,100 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:03.4 | 1,115 | 1:53.3 | 240 | 1058 | 1 | 17 |
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Workout Graph
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9.37