Fraser Bye 1023m row
1,023
Meters
3:58.8
Time
1:56.7
Pace
63
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 101 |
May 22, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,023 | 1:56.7 | 220 | 949 | 63 | 26 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:23.6 | 600 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.5 | 700 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:23.6 | 800 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:05.1 | 1,023 | 1:50.8 | 257 | 705 | 1 | 23 |
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Workout Graph
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9.74