Fraser Bye 1002m row
1,002
Meters
3:55.7
Time
1:57.6
Pace
64
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 101 |
May 21, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,002 | 1:57.6 | 215 | 977 | 64 | 26 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 25 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.6 | 600 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:23.9 | 700 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:20.5 | 1,000 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:00.5 | 1,002 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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9.73