Fraser Bye 1211m row
1,211
Meters
4:36.7
Time
1:54.2
Pace
78
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 105 |
May 05, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,211 | 1:54.2 | 235 | 1014 | 78 | 26 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 23 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.4 | 1,100 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:21.4 | 1,200 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:03.4 | 1,211 | 2:34.5 | 95 | 626 | 0 | 0 |
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Workout Graph
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10.18 mps