Fraser Bye 1503m row
1,503
Meters
5:47.3
Time
1:55.5
Pace
93
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 105 |
May 01, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.3 | 1,503 | 1:55.5 | 227 | 964 | 93 | 24 |
| 0:45.8 | 200 | 1:54.5 | 233 | 943 | 12 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 921 | 12 | 25 |
| 0:47.0 | 600 | 1:57.5 | 216 | 919 | 12 | 25 |
| 0:46.2 | 800 | 1:55.5 | 227 | 935 | 12 | 26 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 937 | 12 | 27 |
| 0:45.7 | 1,200 | 1:54.2 | 235 | 1024 | 13 | 26 |
| 0:45.3 | 1,400 | 1:53.2 | 241 | 1112 | 14 | 28 |
| 0:24.3 | 1,503 | 1:57.9 | 213 | 888 | 6 | 11 |
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Workout Graph
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9.95 mps