Sign Up

Fraser Bye 3400m row

3,400

Meters

12:58.5

Time

1:54.4

Pace

218

Calories

Average Watts233
Calories Per Hour1008
Stroke Rate26
Stroke Count343
Drag Factor111

April 24, 2024 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.91 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:58.5 3,400 1:54.4 233 1008 218 26
0:23.6 100 1:58.0 213 915 6 25
0:23.7 200 1:58.5 210 911 6 28
0:23.9 300 1:59.5 205 903 6 25
0:23.5 400 1:57.5 216 919 6 28
0:23.6 500 1:58.0 213 915 6 25
0:23.8 600 1:59.0 208 907 6 25
0:23.9 700 1:59.5 205 903 6 28
0:23.7 800 1:58.5 210 911 6 25
0:23.5 900 1:57.5 216 919 6 26
0:23.5 1,000 1:57.5 216 919 6 26
0:23.3 1,100 1:56.5 221 927 6 28
0:23.2 1,200 1:56.0 224 931 6 26
0:23.3 1,300 1:56.5 221 927 6 26
0:23.0 1,400 1:55.0 230 939 6 26
0:23.1 1,500 1:55.5 227 935 6 26
0:23.2 1,600 1:56.0 224 931 6 26
0:23.3 1,700 1:56.5 221 927 6 26
0:22.9 1,800 1:54.5 233 943 6 26
0:22.8 1,900 1:54.0 236 1105 7 26
0:22.9 2,000 1:54.5 233 1100 7 26
0:22.9 2,100 1:54.5 233 943 6 26
0:22.9 2,200 1:54.5 233 943 6 26
0:22.6 2,300 1:53.0 243 1115 7 27
0:22.5 2,400 1:52.5 246 1120 7 27
0:22.3 2,500 1:51.5 252 1130 7 27
0:22.4 2,600 1:52.0 249 1125 7 27
0:22.0 2,700 1:50.0 263 1145 7 27
0:22.3 2,800 1:51.5 252 1130 7 27
0:22.1 2,900 1:50.5 259 1140 7 27
0:22.0 3,000 1:50.0 263 1145 7 27
0:22.0 3,100 1:50.0 263 1145 7 27
0:21.9 3,200 1:49.5 267 1150 7 27
0:21.4 3,300 1:47.0 286 1177 7 28
0:21.6 3,400 1:48.0 278 1166 7 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.