Fraser Bye 1500m row
1,500
Meters
5:43.4
Time
1:54.4
Pace
96
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 109 |
April 23, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,500 | 1:54.4 | 233 | 1006 | 96 | 26 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 23 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:23.7 | 600 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:23.4 | 700 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.4 | 800 | 1:57.0 | 219 | 923 | 6 | 23 |
| 0:23.0 | 900 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:22.6 | 1,100 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.2 | 1,200 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.1 | 1,300 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:21.8 | 1,400 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:20.8 | 1,500 | 1:44.0 | 311 | 1211 | 7 | 29 |
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Workout Graph
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10.14 mps