Fraser Bye 3006m row
3,006
Meters
12:16.1
Time
2:02.4
Pace
186
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 110 |
April 21, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.1 | 3,006 | 2:02.4 | 191 | 909 | 186 | 22 |
| 1:37.7 | 400 | 2:02.1 | 192 | 921 | 25 | 24 |
| 1:40.1 | 800 | 2:05.1 | 179 | 863 | 24 | 24 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 863 | 24 | 24 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 865 | 24 | 24 |
| 1:39.5 | 2,000 | 2:04.3 | 182 | 868 | 24 | 24 |
| 1:38.8 | 2,400 | 2:03.5 | 186 | 874 | 24 | 24 |
| 1:34.9 | 2,800 | 1:58.6 | 210 | 986 | 26 | 25 |
| 0:45.2 | 3,006 | 1:49.7 | 265 | 1194 | 15 | 13 |
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Workout Graph
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10.05 mps