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Fraser Bye 7500m row

7,500

Meters

30:29.4

Time

2:01.9

Pace

471

Calories

Average Watts193
Calories Per Hour926
Stroke Rate24
Stroke Count754
Drag Factor110

April 17, 2024 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.95 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:29.4 7,500 2:01.9 193 926 471 24
0:48.6 200 2:01.5 195 962 13 25
0:49.3 400 2:03.2 187 876 12 24
0:50.0 600 2:05.0 179 864 12 24
0:50.0 800 2:05.0 179 864 12 24
0:49.3 1,000 2:03.2 187 876 12 24
0:49.7 1,200 2:04.2 182 869 12 24
0:49.6 1,400 2:04.0 184 870 12 25
0:49.5 1,600 2:03.7 185 872 12 23
0:49.0 1,800 2:02.5 190 881 12 24
0:49.2 2,000 2:03.0 188 878 12 26
0:48.9 2,200 2:02.2 192 957 13 23
0:48.9 2,400 2:02.2 192 957 13 25
0:49.1 2,600 2:02.7 189 879 12 26
0:48.9 2,800 2:02.2 192 957 13 23
0:48.7 3,000 2:01.7 194 960 13 26
0:48.6 3,200 2:01.5 195 962 13 23
0:48.2 3,400 2:00.5 200 970 13 26
0:48.8 3,600 2:02.0 193 959 13 25
0:49.1 3,800 2:02.7 189 879 12 24
0:49.1 4,000 2:02.7 189 879 12 24
0:49.2 4,200 2:03.0 188 878 12 24
0:49.1 4,400 2:02.7 189 879 12 24
0:49.2 4,600 2:03.0 188 878 12 26
0:48.8 4,800 2:02.0 193 959 13 25
0:48.9 5,000 2:02.2 192 957 13 25
0:49.0 5,200 2:02.5 190 881 12 24
0:48.7 5,400 2:01.7 194 960 13 26
0:48.8 5,600 2:02.0 193 959 13 25
0:49.3 5,800 2:03.2 187 876 12 26
0:48.5 6,000 2:01.2 196 964 13 25
0:48.5 6,200 2:01.2 196 964 13 25
0:48.9 6,400 2:02.2 192 957 13 25
0:48.9 6,600 2:02.2 192 957 13 26
0:48.7 6,800 2:01.7 194 960 13 25
0:47.7 7,000 1:59.2 206 981 13 25
0:47.5 7,200 1:58.7 209 985 13 25
0:46.3 7,400 1:55.7 226 1010 13 25
0:21.0 7,500 1:45.0 302 1200 7 29

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Workout Graph

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