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Fraser Bye 7500m row

7,500

Meters

29:56.6

Time

1:59.7

Pace

488

Calories

Average Watts204
Calories Per Hour977
Stroke Rate25
Stroke Count750
Drag Factor124

March 31, 2024 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:56.6 7,500 1:59.7 204 977 488 25
0:48.1 200 2:00.2 201 972 13 25
0:48.3 400 2:00.7 199 968 13 25
0:48.9 600 2:02.2 192 957 13 25
0:48.9 800 2:02.2 192 957 13 25
0:48.8 1,000 2:02.0 193 959 13 25
0:48.4 1,200 2:01.0 198 966 13 25
0:48.8 1,400 2:02.0 193 959 13 25
0:48.4 1,600 2:01.0 198 966 13 25
0:48.1 1,800 2:00.2 201 972 13 25
0:48.2 2,000 2:00.5 200 970 13 25
0:48.3 2,200 2:00.7 199 968 13 25
0:48.2 2,400 2:00.5 200 970 13 25
0:48.6 2,600 2:01.5 195 962 13 25
0:48.3 2,800 2:00.7 199 968 13 25
0:48.0 3,000 2:00.0 203 975 13 25
0:48.0 3,200 2:00.0 203 975 13 25
0:47.7 3,400 1:59.2 206 981 13 25
0:47.9 3,600 1:59.7 204 977 13 25
0:48.1 3,800 2:00.2 201 972 13 25
0:47.6 4,000 1:59.0 208 983 13 25
0:48.0 4,200 2:00.0 203 975 13 25
0:47.8 4,400 1:59.5 205 979 13 25
0:47.7 4,600 1:59.2 206 981 13 25
0:47.8 4,800 1:59.5 205 979 13 25
0:47.4 5,000 1:58.5 210 987 13 25
0:47.7 5,200 1:59.2 206 981 13 25
0:47.6 5,400 1:59.0 208 983 13 25
0:47.1 5,600 1:57.7 214 993 13 25
0:47.5 5,800 1:58.7 209 985 13 25
0:47.7 6,000 1:59.2 206 981 13 25
0:47.4 6,200 1:58.5 210 987 13 25
0:47.3 6,400 1:58.2 212 989 13 27
0:47.6 6,600 1:59.0 208 983 13 25
0:47.5 6,800 1:58.7 209 985 13 24
0:47.3 7,000 1:58.2 212 989 13 25
0:47.4 7,200 1:58.5 210 987 13 27
0:47.6 7,400 1:59.0 208 983 13 24
0:22.6 7,500 1:53.0 243 1115 7 27

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Workout Graph

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