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Fraser Bye 7500m row

7,500

Meters

30:08.1

Time

2:00.5

Pace

480

Calories

Average Watts200
Calories Per Hour955
Stroke Rate24
Stroke Count750
Drag Factor124

March 31, 2024 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.1 7,500 2:00.5 200 955 480 24
0:47.9 200 1:59.7 204 977 13 25
0:49.5 400 2:03.7 185 872 12 24
0:49.3 600 2:03.2 187 876 12 24
0:49.3 800 2:03.2 187 876 12 24
0:50.0 1,000 2:05.0 179 864 12 24
0:49.9 1,200 2:04.7 180 865 12 24
0:49.1 1,400 2:02.7 189 879 12 24
0:48.6 1,600 2:01.5 195 962 13 25
0:48.6 1,800 2:01.5 195 962 13 25
0:48.7 2,000 2:01.7 194 960 13 25
0:49.1 2,200 2:02.7 189 879 12 24
0:48.7 2,400 2:01.7 194 960 13 25
0:48.4 2,600 2:01.0 198 966 13 25
0:49.0 2,800 2:02.5 190 881 12 25
0:48.5 3,000 2:01.2 196 964 13 25
0:47.8 3,200 1:59.5 205 979 13 25
0:48.1 3,400 2:00.2 201 972 13 25
0:47.9 3,600 1:59.7 204 977 13 25
0:48.1 3,800 2:00.2 201 972 13 25
0:48.2 4,000 2:00.5 200 970 13 25
0:47.8 4,200 1:59.5 205 979 13 25
0:48.2 4,400 2:00.5 200 970 13 25
0:48.3 4,600 2:00.7 199 968 13 25
0:47.9 4,800 1:59.7 204 977 13 25
0:48.3 5,000 2:00.7 199 968 13 25
0:48.1 5,200 2:00.2 201 972 13 25
0:47.7 5,400 1:59.2 206 981 13 25
0:47.7 5,600 1:59.2 206 981 13 25
0:47.8 5,800 1:59.5 205 979 13 25
0:47.8 6,000 1:59.5 205 979 13 25
0:47.4 6,200 1:58.5 210 987 13 25
0:47.8 6,400 1:59.5 205 979 13 25
0:47.6 6,600 1:59.0 208 983 13 25
0:47.8 6,800 1:59.5 205 979 13 26
0:47.2 7,000 1:58.0 213 991 13 25
0:46.7 7,200 1:56.7 220 1002 13 26
0:47.0 7,400 1:57.5 216 995 13 26
0:22.3 7,500 1:51.5 252 1130 7 24

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Workout Graph

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