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Fraser Bye 7500m row

7,500

Meters

29:56.3

Time

1:59.7

Pace

483

Calories

Average Watts204
Calories Per Hour967
Stroke Rate24
Stroke Count750
Drag Factor124

March 30, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:56.3 7,500 1:59.7 204 967 483 24
0:47.5 200 1:58.7 209 985 13 25
0:47.8 400 1:59.5 205 979 13 25
0:47.4 600 1:58.5 210 987 13 25
0:48.5 800 2:01.2 196 964 13 25
0:49.4 1,000 2:03.5 186 874 12 24
0:49.0 1,200 2:02.5 190 881 12 24
0:49.2 1,400 2:03.0 188 878 12 24
0:49.3 1,600 2:03.2 187 876 12 24
0:48.9 1,800 2:02.2 192 957 13 25
0:48.6 2,000 2:01.5 195 962 13 25
0:48.6 2,200 2:01.5 195 962 13 25
0:48.3 2,400 2:00.7 199 968 13 25
0:48.2 2,600 2:00.5 200 970 13 25
0:47.6 2,800 1:59.0 208 983 13 25
0:47.7 3,000 1:59.2 206 981 13 25
0:47.8 3,200 1:59.5 205 979 13 25
0:47.3 3,400 1:58.2 212 989 13 25
0:47.7 3,600 1:59.2 206 981 13 25
0:47.7 3,800 1:59.2 206 981 13 25
0:47.9 4,000 1:59.7 204 977 13 25
0:47.8 4,200 1:59.5 205 979 13 25
0:47.6 4,400 1:59.0 208 983 13 25
0:47.6 4,600 1:59.0 208 983 13 25
0:47.9 4,800 1:59.7 204 977 13 25
0:47.8 5,000 1:59.5 205 979 13 25
0:47.8 5,200 1:59.5 205 979 13 25
0:47.9 5,400 1:59.7 204 977 13 25
0:47.8 5,600 1:59.5 205 979 13 25
0:47.5 5,800 1:58.7 209 985 13 25
0:47.6 6,000 1:59.0 208 983 13 25
0:47.3 6,200 1:58.2 212 989 13 25
0:47.6 6,400 1:59.0 208 983 13 25
0:47.3 6,600 1:58.2 212 989 13 25
0:47.5 6,800 1:58.7 209 985 13 25
0:47.5 7,000 1:58.7 209 985 13 25
0:47.2 7,200 1:58.0 213 991 13 25
0:47.0 7,400 1:57.5 216 995 13 26
0:23.3 7,500 1:56.5 221 927 6 26

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Workout Graph

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