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Fraser Bye 7500m row

7,500

Meters

30:59.9

Time

2:03.9

Pace

455

Calories

Average Watts184
Calories Per Hour880
Stroke Rate24
Stroke Count750
Drag Factor118

March 28, 2024 22:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:59.9 7,500 2:03.9 184 880 455 24
0:50.2 200 2:05.5 177 860 12 24
0:51.0 400 2:07.5 169 847 12 24
0:51.0 600 2:07.5 169 847 12 24
0:50.4 800 2:06.0 175 857 12 24
0:50.2 1,000 2:05.5 177 860 12 24
0:50.0 1,200 2:05.0 179 864 12 24
0:49.9 1,400 2:04.7 180 865 12 24
0:50.1 1,600 2:05.2 178 862 12 24
0:49.9 1,800 2:04.7 180 865 12 24
0:49.9 2,000 2:04.7 180 865 12 24
0:50.0 2,200 2:05.0 179 864 12 24
0:49.9 2,400 2:04.7 180 865 12 24
0:49.7 2,600 2:04.2 182 869 12 24
0:49.7 2,800 2:04.2 182 869 12 24
0:49.8 3,000 2:04.5 181 867 12 24
0:50.1 3,200 2:05.2 178 862 12 24
0:49.7 3,400 2:04.2 182 869 12 24
0:49.5 3,600 2:03.7 185 872 12 24
0:49.2 3,800 2:03.0 188 878 12 24
0:49.1 4,000 2:02.7 189 879 12 24
0:49.1 4,200 2:02.7 189 879 12 24
0:49.3 4,400 2:03.2 187 876 12 24
0:48.6 4,600 2:01.5 195 962 13 25
0:49.1 4,800 2:02.7 189 879 12 24
0:49.8 5,000 2:04.5 181 867 12 24
0:49.9 5,200 2:04.7 180 865 12 25
0:49.5 5,400 2:03.7 185 872 12 24
0:49.6 5,600 2:04.0 184 870 12 24
0:49.5 5,800 2:03.7 185 872 12 23
0:49.4 6,000 2:03.5 186 874 12 25
0:48.9 6,200 2:02.2 192 957 13 25
0:48.9 6,400 2:02.2 192 957 13 25
0:49.6 6,600 2:04.0 184 870 12 24
0:49.3 6,800 2:03.2 187 876 12 24
0:49.3 7,000 2:03.2 187 876 12 24
0:48.3 7,200 2:00.7 199 968 13 25
0:48.5 7,400 2:01.2 196 964 13 25
0:24.1 7,500 2:00.5 200 896 6 22

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Workout Graph

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