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Fraser Bye 7500m row

7,500

Meters

29:28.2

Time

1:57.8

Pace

490

Calories

Average Watts214
Calories Per Hour997
Stroke Rate25
Stroke Count750
Drag Factor120

March 24, 2024 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:28.2 7,500 1:57.8 214 997 490 25
0:47.8 200 1:59.5 205 979 13 25
0:47.8 400 1:59.5 205 979 13 25
0:48.0 600 2:00.0 203 975 13 25
0:48.0 800 2:00.0 203 975 13 25
0:47.8 1,000 1:59.5 205 979 13 25
0:47.9 1,200 1:59.7 204 977 13 25
0:48.3 1,400 2:00.7 199 968 13 26
0:48.2 1,600 2:00.5 200 970 13 24
0:47.7 1,800 1:59.2 206 981 13 25
0:47.5 2,000 1:58.7 209 985 13 27
0:47.3 2,200 1:58.2 212 989 13 25
0:47.4 2,400 1:58.5 210 987 13 25
0:47.6 2,600 1:59.0 208 983 13 24
0:47.1 2,800 1:57.7 214 993 13 25
0:46.9 3,000 1:57.2 217 997 13 27
0:46.7 3,200 1:56.7 220 1002 13 26
0:47.6 3,400 1:59.0 208 983 13 25
0:47.6 3,600 1:59.0 208 983 13 25
0:47.5 3,800 1:58.7 209 985 13 24
0:47.2 4,000 1:58.0 213 991 13 27
0:47.1 4,200 1:57.7 214 993 13 24
0:46.4 4,400 1:56.0 224 1008 13 27
0:46.8 4,600 1:57.0 219 1000 13 26
0:47.0 4,800 1:57.5 216 995 13 26
0:47.1 5,000 1:57.7 214 993 13 25
0:47.4 5,200 1:58.5 210 987 13 25
0:47.2 5,400 1:58.0 213 991 13 25
0:47.0 5,600 1:57.5 216 995 13 26
0:47.2 5,800 1:58.0 213 991 13 25
0:46.9 6,000 1:57.2 217 997 13 26
0:45.8 6,200 1:54.5 233 1100 14 25
0:45.2 6,400 1:53.0 243 1115 14 28
0:46.6 6,600 1:56.5 221 1004 13 26
0:46.8 6,800 1:57.0 219 1000 13 26
0:46.8 7,000 1:57.0 219 1000 13 26
0:46.4 7,200 1:56.0 224 1008 13 25
0:45.5 7,400 1:53.7 238 1107 14 28
0:23.0 7,500 1:55.0 230 939 6 23

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Workout Graph

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