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Fraser Bye 7500m row

7,500

Meters

30:21.7

Time

2:01.4

Pace

474

Calories

Average Watts195
Calories Per Hour936
Stroke Rate24
Stroke Count749
Drag Factor119

March 23, 2024 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.01 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:21.7 7,500 2:01.4 195 936 474 24
0:48.5 200 2:01.2 196 964 13 24
0:49.4 400 2:03.5 186 874 12 24
0:50.0 600 2:05.0 179 864 12 24
0:50.4 800 2:06.0 175 857 12 24
0:50.2 1,000 2:05.5 177 860 12 24
0:50.0 1,200 2:05.0 179 864 12 24
0:49.5 1,400 2:03.7 185 872 12 24
0:49.3 1,600 2:03.2 187 876 12 24
0:49.4 1,800 2:03.5 186 874 12 24
0:49.5 2,000 2:03.7 185 872 12 24
0:49.6 2,200 2:04.0 184 870 12 24
0:49.5 2,400 2:03.7 185 872 12 24
0:48.9 2,600 2:02.2 192 957 13 25
0:49.2 2,800 2:03.0 188 878 12 24
0:49.6 3,000 2:04.0 184 870 12 25
0:49.5 3,200 2:03.7 185 872 12 23
0:48.8 3,400 2:02.0 193 959 13 25
0:49.2 3,600 2:03.0 188 878 12 24
0:48.6 3,800 2:01.5 195 962 13 25
0:48.7 4,000 2:01.7 194 960 13 25
0:48.4 4,200 2:01.0 198 966 13 25
0:48.5 4,400 2:01.2 196 964 13 25
0:48.9 4,600 2:02.2 192 957 13 25
0:47.4 4,800 1:58.5 210 987 13 25
0:46.8 5,000 1:57.0 219 1000 13 26
0:47.3 5,200 1:58.2 212 989 13 25
0:47.3 5,400 1:58.2 212 989 13 25
0:48.0 5,600 2:00.0 203 975 13 25
0:48.2 5,800 2:00.5 200 970 13 25
0:47.7 6,000 1:59.2 206 981 13 26
0:48.2 6,200 2:00.5 200 970 13 25
0:48.6 6,400 2:01.5 195 962 13 23
0:48.3 6,600 2:00.7 199 968 13 25
0:47.6 6,800 1:59.0 208 983 13 25
0:47.8 7,000 1:59.5 205 979 13 25
0:47.0 7,200 1:57.5 216 995 13 26
0:45.6 7,400 1:54.0 236 1105 14 26
0:22.6 7,500 1:53.0 243 1115 7 27

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Workout Graph

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