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Fraser Bye 7500m row

7,500

Meters

30:53.6

Time

2:03.5

Pace

457

Calories

Average Watts185
Calories Per Hour887
Stroke Rate24
Stroke Count750
Drag Factor107

March 21, 2024 22:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:53.6 7,500 2:03.5 185 887 457 24
0:49.8 200 2:04.5 181 867 12 24
0:49.8 400 2:04.5 181 867 12 24
0:49.8 600 2:04.5 181 867 12 24
0:49.4 800 2:03.5 186 874 12 24
0:49.1 1,000 2:02.7 189 879 12 24
0:50.1 1,200 2:05.2 178 862 12 24
0:50.4 1,400 2:06.0 175 857 12 24
0:50.3 1,600 2:05.7 176 858 12 25
0:50.9 1,800 2:07.2 170 848 12 22
0:50.0 2,000 2:05.0 179 864 12 24
0:49.4 2,200 2:03.5 186 874 12 24
0:49.9 2,400 2:04.7 180 865 12 25
0:49.8 2,600 2:04.5 181 867 12 23
0:48.9 2,800 2:02.2 192 957 13 25
0:49.5 3,000 2:03.7 185 872 12 24
0:49.5 3,200 2:03.7 185 872 12 24
0:49.6 3,400 2:04.0 184 870 12 24
0:49.1 3,600 2:02.7 189 879 12 24
0:48.3 3,800 2:00.7 199 968 13 25
0:48.8 4,000 2:02.0 193 959 13 25
0:49.0 4,200 2:02.5 190 881 12 26
0:49.1 4,400 2:02.7 189 879 12 23
0:49.5 4,600 2:03.7 185 872 12 24
0:49.5 4,800 2:03.7 185 872 12 24
0:49.3 5,000 2:03.2 187 876 12 24
0:49.2 5,200 2:03.0 188 878 12 24
0:49.4 5,400 2:03.5 186 874 12 24
0:48.8 5,600 2:02.0 193 959 13 25
0:48.6 5,800 2:01.5 195 962 13 26
0:49.3 6,000 2:03.2 187 876 12 23
0:50.3 6,200 2:05.7 176 858 12 24
0:49.7 6,400 2:04.2 182 869 12 24
0:49.8 6,600 2:04.5 181 867 12 24
0:49.7 6,800 2:04.2 182 869 12 24
0:50.0 7,000 2:05.0 179 864 12 24
0:49.2 7,200 2:03.0 188 878 12 24
0:48.5 7,400 2:01.2 196 964 13 25
0:22.6 7,500 1:53.0 243 1115 7 27

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Workout Graph

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