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Fraser Bye 7500m row

7,500

Meters

31:23.9

Time

2:05.5

Pace

453

Calories

Average Watts177
Calories Per Hour865
Stroke Rate23
Stroke Count750
Drag Factor105

March 17, 2024 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:23.9 7,500 2:05.5 177 865 453 23
0:50.9 200 2:07.2 170 848 12 24
0:52.0 400 2:10.0 159 830 12 23
0:51.8 600 2:09.5 161 833 12 23
0:51.5 800 2:08.7 164 838 12 23
0:51.3 1,000 2:08.2 166 842 12 23
0:51.5 1,200 2:08.7 164 838 12 23
0:51.3 1,400 2:08.2 166 842 12 23
0:51.3 1,600 2:08.2 166 842 12 23
0:50.9 1,800 2:07.2 170 848 12 24
0:50.9 2,000 2:07.2 170 848 12 24
0:50.2 2,200 2:05.5 177 860 12 24
0:50.3 2,400 2:05.7 176 858 12 24
0:50.3 2,600 2:05.7 176 858 12 24
0:50.5 2,800 2:06.2 174 855 12 24
0:50.5 3,000 2:06.2 174 855 12 24
0:50.6 3,200 2:06.5 173 853 12 24
0:49.7 3,400 2:04.2 182 869 12 24
0:50.0 3,600 2:05.0 179 864 12 24
0:50.3 3,800 2:05.7 176 858 12 24
0:50.4 4,000 2:06.0 175 857 12 24
0:50.4 4,200 2:06.0 175 857 12 24
0:50.7 4,400 2:06.7 172 852 12 24
0:50.6 4,600 2:06.5 173 853 12 24
0:50.2 4,800 2:05.5 177 860 12 24
0:50.0 5,000 2:05.0 179 864 12 24
0:50.1 5,200 2:05.2 178 862 12 24
0:50.1 5,400 2:05.2 178 862 12 24
0:49.8 5,600 2:04.5 181 867 12 24
0:49.5 5,800 2:03.7 185 872 12 24
0:50.1 6,000 2:05.2 178 862 12 24
0:49.8 6,200 2:04.5 181 867 12 24
0:49.6 6,400 2:04.0 184 870 12 24
0:49.6 6,600 2:04.0 184 870 12 24
0:49.3 6,800 2:03.2 187 876 12 24
0:48.6 7,000 2:01.5 195 962 13 25
0:47.8 7,200 1:59.5 205 979 13 25
0:47.5 7,400 1:58.7 209 985 13 25
0:24.0 7,500 2:00.0 203 900 6 25

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Workout Graph

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