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Fraser Bye 7500m row

7,500

Meters

30:36.3

Time

2:02.4

Pace

466

Calories

Average Watts191
Calories Per Hour913
Stroke Rate24
Stroke Count750
Drag Factor105

March 17, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:36.3 7,500 2:02.4 191 913 466 24
0:47.0 200 1:57.5 216 995 13 26
0:47.4 400 1:58.5 210 987 13 25
0:48.5 600 2:01.2 196 964 13 25
0:48.5 800 2:01.2 196 964 13 25
0:48.9 1,000 2:02.2 192 957 13 25
0:49.6 1,200 2:04.0 184 870 12 24
0:49.9 1,400 2:04.7 180 865 12 24
0:49.5 1,600 2:03.7 185 872 12 24
0:48.9 1,800 2:02.2 192 957 13 25
0:48.2 2,000 2:00.5 200 970 13 25
0:48.4 2,200 2:01.0 198 966 13 25
0:48.2 2,400 2:00.5 200 970 13 25
0:48.6 2,600 2:01.5 195 962 13 25
0:49.3 2,800 2:03.2 187 876 12 24
0:49.5 3,000 2:03.7 185 872 12 24
0:50.2 3,200 2:05.5 177 860 12 24
0:49.7 3,400 2:04.2 182 869 12 24
0:49.6 3,600 2:04.0 184 870 12 24
0:49.0 3,800 2:02.5 190 881 12 24
0:49.0 4,000 2:02.5 190 881 12 25
0:49.0 4,200 2:02.5 190 881 12 24
0:48.8 4,400 2:02.0 193 959 13 25
0:48.7 4,600 2:01.7 194 960 13 25
0:48.7 4,800 2:01.7 194 960 13 25
0:49.2 5,000 2:03.0 188 878 12 24
0:49.3 5,200 2:03.2 187 876 12 24
0:49.4 5,400 2:03.5 186 874 12 24
0:48.7 5,600 2:01.7 194 960 13 25
0:49.5 5,800 2:03.7 185 872 12 24
0:49.0 6,000 2:02.5 190 881 12 24
0:49.6 6,200 2:04.0 184 870 12 24
0:49.1 6,400 2:02.7 189 879 12 24
0:49.2 6,600 2:03.0 188 878 12 24
0:48.8 6,800 2:02.0 193 959 13 25
0:48.8 7,000 2:02.0 193 959 13 25
0:49.2 7,200 2:03.0 188 878 12 24
0:49.0 7,400 2:02.5 190 881 12 24
0:24.3 7,500 2:01.5 195 888 6 25

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Workout Graph

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