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Fraser Bye 7500m row

7,500

Meters

29:46.0

Time

1:59.0

Pace

486

Calories

Average Watts207
Calories Per Hour979
Stroke Rate24
Stroke Count731
Drag Factor105

March 10, 2024 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.26 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:46.0 7,500 1:59.0 207 979 486 24
0:49.2 200 2:03.0 188 878 12 24
0:47.7 400 1:59.2 206 981 13 24
0:48.2 600 2:00.5 200 970 13 24
0:48.3 800 2:00.7 199 968 13 24
0:47.6 1,000 1:59.0 208 983 13 25
0:47.3 1,200 1:58.2 212 989 13 24
0:47.7 1,400 1:59.2 206 981 13 24
0:47.3 1,600 1:58.2 212 989 13 25
0:47.3 1,800 1:58.2 212 989 13 24
0:47.7 2,000 1:59.2 206 981 13 24
0:47.2 2,200 1:58.0 213 991 13 25
0:47.4 2,400 1:58.5 210 987 13 24
0:46.7 2,600 1:56.7 220 1002 13 26
0:47.2 2,800 1:58.0 213 991 13 24
0:47.6 3,000 1:59.0 208 983 13 25
0:47.2 3,200 1:58.0 213 991 13 24
0:47.2 3,400 1:58.0 213 991 13 24
0:47.1 3,600 1:57.7 214 993 13 25
0:47.2 3,800 1:58.0 213 991 13 24
0:47.0 4,000 1:57.5 216 995 13 24
0:47.2 4,200 1:58.0 213 991 13 25
0:47.2 4,400 1:58.0 213 991 13 24
0:47.6 4,600 1:59.0 208 983 13 25
0:47.4 4,800 1:58.5 210 987 13 25
0:47.6 5,000 1:59.0 208 983 13 24
0:47.7 5,200 1:59.2 206 981 13 25
0:47.5 5,400 1:58.7 209 985 13 24
0:47.5 5,600 1:58.7 209 985 13 25
0:47.9 5,800 1:59.7 204 977 13 25
0:48.6 6,000 2:01.5 195 962 13 25
0:48.5 6,200 2:01.2 196 964 13 25
0:48.4 6,400 2:01.0 198 966 13 25
0:48.5 6,600 2:01.2 196 964 13 25
0:48.3 6,800 2:00.7 199 968 13 25
0:47.9 7,000 1:59.7 204 977 13 24
0:47.3 7,200 1:58.2 212 989 13 24
0:47.1 7,400 1:57.7 214 993 13 26
0:23.8 7,500 1:59.0 208 907 6 23

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Workout Graph

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