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Fraser Bye 7500m row

7,500

Meters

30:17.4

Time

2:01.1

Pace

482

Calories

Average Watts197
Calories Per Hour954
Stroke Rate24
Stroke Count748
Drag Factor105

March 09, 2024 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.03 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:17.4 7,500 2:01.1 197 954 482 24
0:49.9 200 2:04.7 180 865 12 25
0:50.0 400 2:05.0 179 864 12 24
0:49.7 600 2:04.2 182 869 12 25
0:49.7 800 2:04.2 182 869 12 24
0:49.2 1,000 2:03.0 188 878 12 24
0:49.0 1,200 2:02.5 190 881 12 24
0:48.6 1,400 2:01.5 195 962 13 25
0:48.9 1,600 2:02.2 192 957 13 25
0:48.7 1,800 2:01.7 194 960 13 25
0:48.3 2,000 2:00.7 199 968 13 25
0:48.2 2,200 2:00.5 200 970 13 24
0:48.5 2,400 2:01.2 196 964 13 26
0:48.3 2,600 2:00.7 199 968 13 24
0:46.9 2,800 1:57.2 217 997 13 26
0:48.3 3,000 2:00.7 199 968 13 25
0:48.4 3,200 2:01.0 198 966 13 25
0:48.7 3,400 2:01.7 194 960 13 25
0:48.8 3,600 2:02.0 193 959 13 25
0:48.8 3,800 2:02.0 193 959 13 25
0:48.2 4,000 2:00.5 200 970 13 24
0:48.3 4,200 2:00.7 199 968 13 25
0:48.1 4,400 2:00.2 201 972 13 25
0:47.6 4,600 1:59.0 208 983 13 24
0:48.1 4,800 2:00.2 201 972 13 25
0:48.4 5,000 2:01.0 198 966 13 25
0:48.2 5,200 2:00.5 200 970 13 25
0:48.2 5,400 2:00.5 200 970 13 25
0:48.5 5,600 2:01.2 196 964 13 25
0:48.4 5,800 2:01.0 198 966 13 25
0:48.6 6,000 2:01.5 195 962 13 25
0:48.5 6,200 2:01.2 196 964 13 25
0:48.4 6,400 2:01.0 198 966 13 25
0:48.4 6,600 2:01.0 198 966 13 25
0:48.5 6,800 2:01.2 196 964 13 25
0:48.0 7,000 2:00.0 203 975 13 25
0:48.6 7,200 2:01.5 195 962 13 25
0:46.8 7,400 1:57.0 219 1000 13 26
0:22.9 7,500 1:54.5 233 1100 7 24

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Workout Graph

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