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Fraser Bye 7500m row

7,500

Meters

30:16.6

Time

2:01.1

Pace

478

Calories

Average Watts197
Calories Per Hour947
Stroke Rate25
Stroke Count762
Drag Factor105

March 09, 2024 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.84 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:16.6 7,500 2:01.1 197 947 478 25
0:50.6 200 2:06.5 173 853 12 26
0:49.3 400 2:03.2 187 876 12 24
0:49.5 600 2:03.7 185 872 12 25
0:49.3 800 2:03.2 187 876 12 24
0:49.6 1,000 2:04.0 184 870 12 24
0:49.2 1,200 2:03.0 188 878 12 26
0:48.7 1,400 2:01.7 194 960 13 25
0:49.0 1,600 2:02.5 190 881 12 24
0:49.0 1,800 2:02.5 190 881 12 24
0:49.2 2,000 2:03.0 188 878 12 24
0:48.5 2,200 2:01.2 196 964 13 25
0:48.7 2,400 2:01.7 194 960 13 25
0:48.6 2,600 2:01.5 195 962 13 25
0:48.5 2,800 2:01.2 196 964 13 25
0:48.3 3,000 2:00.7 199 968 13 26
0:48.7 3,200 2:01.7 194 960 13 25
0:48.6 3,400 2:01.5 195 962 13 25
0:48.5 3,600 2:01.2 196 964 13 25
0:48.1 3,800 2:00.2 201 972 13 26
0:47.8 4,000 1:59.5 205 979 13 25
0:47.4 4,200 1:58.5 210 987 13 25
0:47.9 4,400 1:59.7 204 977 13 26
0:48.6 4,600 2:01.5 195 962 13 25
0:48.2 4,800 2:00.5 200 970 13 26
0:48.1 5,000 2:00.2 201 972 13 25
0:47.9 5,200 1:59.7 204 977 13 26
0:47.8 5,400 1:59.5 205 979 13 25
0:47.9 5,600 1:59.7 204 977 13 25
0:47.9 5,800 1:59.7 204 977 13 26
0:48.1 6,000 2:00.2 201 972 13 25
0:48.1 6,200 2:00.2 201 972 13 26
0:47.9 6,400 1:59.7 204 977 13 25
0:47.8 6,600 1:59.5 205 979 13 25
0:47.6 6,800 1:59.0 208 983 13 26
0:47.8 7,000 1:59.5 205 979 13 25
0:47.9 7,200 1:59.7 204 977 13 25
0:47.8 7,400 1:59.5 205 979 13 25
0:24.0 7,500 2:00.0 203 900 6 25

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Workout Graph

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