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Fraser Bye 30:00 row

7,590

Meters

30:00.0

Time

1:58.5

Pace

495

Calories

Average Watts210
Calories Per Hour990
Stroke Rate27
Stroke Count821
Drag Factor106

February 11, 2024 14:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

9.25 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,590 1:58.5 210 990 495 27
1:00.0 248 2:00.9 198 960 16 27
2:00.0 249 2:00.4 200 960 16 27
3:00.0 245 2:02.4 191 900 15 26
4:00.0 247 2:01.4 195 960 16 27
5:00.0 248 2:00.9 198 960 16 27
6:00.0 248 2:00.9 198 960 16 26
7:00.0 250 2:00.0 203 960 16 27
8:00.0 249 2:00.4 200 960 16 27
9:00.0 249 2:00.4 200 960 16 28
10:00.0 252 1:59.0 207 960 16 27
11:00.0 251 1:59.5 205 960 16 27
12:00.0 249 2:00.4 200 960 16 28
13:00.0 251 1:59.5 205 960 16 27
14:00.0 252 1:59.0 207 960 16 28
15:00.0 252 1:59.0 207 960 16 27
16:00.0 251 1:59.5 205 960 16 27
17:00.0 250 2:00.0 203 960 16 27
18:00.0 250 2:00.0 203 960 16 28
19:00.0 251 1:59.5 205 960 16 27
20:00.0 250 2:00.0 203 960 16 27
21:00.0 252 1:59.0 207 960 16 27
22:00.0 253 1:58.5 210 1020 17 28
23:00.0 254 1:58.1 212 1020 17 27
24:00.0 257 1:56.7 220 1020 17 27
25:00.0 251 1:59.5 205 960 16 28
26:00.0 252 1:59.0 207 960 16 27
27:00.0 255 1:57.6 215 1020 17 28
28:00.0 261 1:54.9 230 1080 18 28
29:00.0 275 1:49.0 270 1200 20 29
30:00.0 286 1:44.8 303 1320 22 30

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Workout Graph

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