Fraser Bye 20:00 row
5,121
Meters
20:00.1
Time
1:57.1
Pace
358
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 43 |
| Stroke Count | 479 |
| Drag Factor | 0 |
January 25, 2024 21:46:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,121 | 1:57.1 | 218 | 1073 | 358 | 43 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 25 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 23 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 22 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 |
| 7:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 23 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 23 |
| 9:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 24 |
| 11:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 12:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 25 |
| 13:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 24 |
| 14:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 24 |
| 15:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 25 |
| 16:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 17:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 24 |
| 18:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 25 |
| 19:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 25 |
| 20:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 24 |
| 20:00.1 | 0 |
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Workout Graph
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10.69 mps