Fraser Bye 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
169
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 106 |
January 18, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1014 | 169 | 27 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 27 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 28 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
| 8:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 29 |
| 10:00.0 | 266 | 1:52.7 | 244 | 1140 | 19 | 28 |
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Workout Graph
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9.31 mps