Fraser Bye 13:00 row
3,305
Meters
13:00.0
Time
1:58.0
Pace
218
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 106 |
January 16, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,305 | 1:58.0 | 213 | 1006 | 218 | 26 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 26 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 25 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 |
| 7:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 26 |
| 9:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 |
| 11:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
| 12:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |
| 13:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 26 |
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Workout Graph
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9.75 mps?