Fraser Bye 16:00 row
4,108
Meters
16:00.0
Time
1:56.8
Pace
273
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 102 |
December 27, 2023 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,108 | 1:56.8 | 219 | 1023 | 273 | 27 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 28 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 27 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 28 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |
| 6:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 27 |
| 7:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 27 |
| 8:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |
| 9:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 28 |
| 10:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 |
| 11:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 28 |
| 12:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 28 |
| 13:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 27 |
| 14:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 28 |
| 15:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 28 |
| 16:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 29 |
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Workout Graph
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