Fraser Bye 2004m row
2,004
Meters
7:24.9
Time
1:51.0
Pace
141
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 104 |
December 24, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.9 | 2,004 | 1:51.0 | 256 | 1140 | 141 | 28 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 30 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 28 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 28 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 28 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:45.2 | 1,200 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:45.4 | 1,400 | 1:53.5 | 239 | 1110 | 14 | 28 |
| 0:44.5 | 1,600 | 1:51.2 | 254 | 1132 | 14 | 28 |
| 0:43.6 | 1,800 | 1:49.0 | 270 | 1155 | 14 | 29 |
| 0:43.7 | 2,000 | 1:49.2 | 268 | 1153 | 14 | 29 |
| 0:01.0 | 2,004 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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