Fraser Bye 40:01 row
10,114
Meters
40:01.0
Time
1:58.6
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 104 |
December 20, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.0 | 10,114 | 1:58.6 | 209 | 1006 | 671 | 26 |
| 4:00.0 | 998 | 2:00.2 | 201 | 975 | 65 | 26 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 25 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 990 | 66 | 26 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 990 | 66 | 26 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 990 | 66 | 26 |
| 24:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 26 |
| 28:00.0 | 1,012 | 1:58.5 | 210 | 1005 | 67 | 26 |
| 32:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 27 |
| 36:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 27 |
| 40:01.0 | 1,047 | 1:55.0 | 230 | 1075 | 72 | 27 |
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Workout Graph
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9.55 mps