Fraser Bye 5000m row
5,000
Meters
18:36.4
Time
1:51.6
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 118 |
December 11, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.4 | 5,000 | 1:51.6 | 252 | 1157 | 359 | 30 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1162 | 72 | 32 |
| 3:43.7 | 2,000 | 1:51.8 | 250 | 1158 | 72 | 30 |
| 3:43.7 | 3,000 | 1:51.8 | 250 | 1158 | 72 | 30 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1140 | 71 | 29 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 29 |
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Workout Graph
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