Erkki Abel 5:05 row
1,017
Meters
5:05.6
Time
2:30.2
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 94 |
November 03, 2026 14:24:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,017 | 2:30.2 | 103 | 659 | 56 | 16 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 17 |
| 5:05.6 | 16 | 2:55.0 | 65 | 642 | 1 | 0 |
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