Alexandre Mortier 5:16 row
856
Meters
5:16.5
Time
3:04.8
Pace
43
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 86 |
October 18, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.5 | 856 | 3:04.8 | 55 | 489 | 43 | 21 | 111 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 | 112 |
| 5:16.5 | 42 | 3:16.4 | 46 | 436 | 2 | 15 | 110 |
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