Alexandre Mortier 30:00 row
7,045
Meters
30:00.0
Time
2:07.7
Pace
471
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 126 |
September 05, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,045 | 2:07.7 | 168 | 942 | 471 | 21 | 143 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 820 | 82 | 27 | 132 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 940 | 94 | 19 | 140 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 960 | 96 | 19 | 144 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 1030 | 103 | 21 | 149 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 960 | 96 | 20 | 151 |
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Workout Graph
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