Alexandre Mortier 500m row
500
Meters
1:24.6
Time
1:24.6
Pace
54
Calories
159
Heart Rate
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2297 |
| Stroke Rate | 45 |
| Stroke Count | 64 |
| Drag Factor | 122 |
January 16, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.6 | 500 | 1:24.6 | 578 | 2297 | 54 | 45 | 159 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 46 | 127 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2275 | 11 | 41 | 156 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2343 | 11 | 46 | 167 |
| 0:16.0 | 400 | 1:20.0 | 684 | 2700 | 12 | 45 | 172 |
| 0:16.3 | 500 | 1:21.5 | 647 | 2429 | 11 | 48 | 174 |
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Workout Graph
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