Alexandre Mortier 30:00 row
7,542
Meters
30:00.0
Time
1:59.3
Pace
520
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 120 |
January 10, 2026 10:24:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,542 | 1:59.3 | 206 | 1040 | 520 | 18 | 153 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 18 | 142 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 18 | 151 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 984 | 82 | 17 | 151 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1188 | 99 | 22 | 166 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1104 | 92 | 20 | 153 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 996 | 83 | 18 | 155 |
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Workout Graph
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