Alexandre Mortier 20:11 row
4,738
Meters
20:11.4
Time
2:07.8
Pace
308
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 120 |
December 12, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.4 | 4,738 | 2:07.8 | 168 | 915 | 308 | 18 | 138 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 | 130 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 19 | 140 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 972 | 81 | 20 | 147 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 972 | 81 | 22 | 142 |
| 20:11.4 | 19 | 5:00.0 | 13 | 315 | 1 | 6 | 134 |
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Workout Graph
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