Alexandre Mortier 30:06 row
7,173
Meters
30:06.2
Time
2:05.9
Pace
453
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 115 |
September 23, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 7,173 | 2:05.9 | 175 | 902 | 453 | 18 | 136 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 | 110 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 18 | 126 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 19 | 138 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 19 | 143 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 | 148 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 18 | 146 |
| 30:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 10 | 147 |
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Workout Graph
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