Federico Panciera 1:00:00 row
12,544
Meters
1:00:00.0
Time
2:23.4
Pace
720
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 152 |
October 21, 2026 11:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,544 | 2:23.4 | 118 | 720 | 720 | 19 | 151 |
| 12:00.0 | 2,525 | 2:22.5 | 121 | 725 | 145 | 19 | 148 |
| 24:00.0 | 2,534 | 2:22.0 | 122 | 735 | 147 | 19 | 147 |
| 36:00.0 | 2,514 | 2:23.1 | 119 | 725 | 145 | 19 | 151 |
| 48:00.0 | 2,484 | 2:24.9 | 115 | 705 | 141 | 19 | 155 |
| 1:00:00.0 | 2,487 | 2:24.7 | 115 | 710 | 142 | 19 | 158 |
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Workout Graph
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