Christian Askeland 6000m row
6,000
Meters
28:03.2
Time
2:20.2
Pace
343
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 137 |
December 13, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.2 | 6,000 | 2:20.2 | 127 | 736 | 343 | 29 |
| 5:38.4 | 1,200 | 2:21.0 | 125 | 729 | 68 | 30 |
| 5:43.9 | 2,400 | 2:23.2 | 119 | 709 | 68 | 28 |
| 5:35.1 | 3,600 | 2:19.6 | 129 | 742 | 69 | 29 |
| 5:34.5 | 4,800 | 2:19.3 | 129 | 744 | 69 | 29 |
| 5:31.4 | 6,000 | 2:18.0 | 133 | 757 | 69 | 30 |
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Workout Graph
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