Christian Askeland 21097m row
21,097
Meters
1:52:35.6
Time
2:40.1
Pace
1124
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 2645 |
| Drag Factor | 125 |
May 20, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:35.6 | 21,097 | 2:40.1 | 85 | 598 | 1124 | 23 | 144 |
| 24:14.9 | 4,300 | 2:49.1 | 72 | 556 | 225 | 22 | 134 |
| 23:14.7 | 8,600 | 2:42.1 | 82 | 585 | 227 | 23 | 133 |
| 22:54.5 | 12,900 | 2:39.8 | 86 | 597 | 228 | 23 | 142 |
| 22:34.1 | 17,200 | 2:37.4 | 90 | 611 | 230 | 24 | 148 |
| 19:37.5 | 21,097 | 2:31.0 | 102 | 654 | 214 | 25 | 166 |
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Workout Graph
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