Christian Askeland 11041m row
11,041
Meters
1:00:26.6
Time
2:44.2
Pace
580
Calories
152
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1437 |
| Drag Factor | 122 |
May 08, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:26.6 | 11,041 | 2:44.2 | 79 | 575 | 580 | 23 | 152 |
| 23:17.5 | 4,300 | 2:42.5 | 82 | 584 | 227 | 23 | 151 |
| 23:40.5 | 8,600 | 2:45.1 | 78 | 570 | 225 | 24 | 151 |
| 13:24.2 | 11,041 | 2:44.7 | 78 | 572 | 128 | 24 | 155 |
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Workout Graph
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