Christian Askeland 21097m row
21,097
Meters
1:52:24.2
Time
2:39.8
Pace
1128
Calories
152
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 2576 |
| Drag Factor | 124 |
May 05, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:24.2 | 21,097 | 2:39.8 | 86 | 602 | 1128 | 22 | 152 |
| 23:32.6 | 4,300 | 2:44.2 | 79 | 583 | 229 | 22 | 134 |
| 23:09.1 | 8,600 | 2:41.5 | 83 | 588 | 227 | 23 | 142 |
| 23:02.5 | 12,900 | 2:40.7 | 84 | 593 | 228 | 23 | 152 |
| 22:40.4 | 17,200 | 2:38.1 | 88 | 608 | 230 | 23 | 159 |
| 19:59.7 | 21,097 | 2:33.9 | 96 | 642 | 214 | 24 | 177 |
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Workout Graph
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