Christian Askeland 21097m row
21,097
Meters
1:52:05.1
Time
2:39.3
Pace
1130
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 2443 |
| Drag Factor | 125 |
April 20, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:05.1 | 21,097 | 2:39.3 | 86 | 604 | 1130 | 23 | 158 |
| 23:59.4 | 4,300 | 2:47.3 | 75 | 567 | 227 | 21 | 141 |
| 23:12.0 | 8,600 | 2:41.8 | 83 | 587 | 227 | 23 | 149 |
| 23:13.2 | 12,900 | 2:42.0 | 82 | 589 | 228 | 23 | 156 |
| 22:08.3 | 17,200 | 2:34.4 | 95 | 631 | 233 | 24 | 167 |
| 19:32.2 | 21,097 | 2:30.3 | 103 | 660 | 215 | 25 | 178 |
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Workout Graph
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