Christian Askeland 8013m row
8,013
Meters
42:21.0
Time
2:38.5
Pace
430
Calories
164
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 127 |
March 14, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.0 | 8,013 | 2:38.5 | 88 | 602 | 430 | 23 | 164 |
| 19:21.8 | 3,600 | 2:41.3 | 83 | 586 | 192 | 23 | 161 |
| 18:54.3 | 7,200 | 2:37.5 | 90 | 608 | 193 | 24 | 162 |
| 4:02.2 | 8,013 | 2:28.9 | 106 | 664 | 45 | 24 | 171 |
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Workout Graph
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