Christian Askeland 18000m row
18,000
Meters
1:36:25.4
Time
2:40.7
Pace
954
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 2299 |
| Drag Factor | 117 |
February 23, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:25.4 | 18,000 | 2:40.7 | 84 | 590 | 954 | 23 | 146 |
| 19:20.6 | 3,600 | 2:41.1 | 84 | 587 | 191 | 23 | 138 |
| 19:11.0 | 7,200 | 2:39.8 | 86 | 594 | 191 | 24 | 136 |
| 19:09.6 | 10,800 | 2:39.6 | 86 | 595 | 191 | 24 | 148 |
| 19:24.9 | 14,400 | 2:41.7 | 83 | 584 | 190 | 24 | 154 |
| 19:19.2 | 18,000 | 2:41.0 | 84 | 588 | 191 | 25 | 156 |
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Workout Graph
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