Christian Askeland 18000m row
18,000
Meters
1:33:33.4
Time
2:35.9
Pace
972
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 2257 |
| Drag Factor | 124 |
February 18, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:33.4 | 18,000 | 2:35.9 | 92 | 617 | 972 | 23 | 151 |
| 18:42.0 | 3,600 | 2:35.8 | 92 | 618 | 194 | 23 | 140 |
| 18:42.0 | 7,200 | 2:35.8 | 92 | 618 | 194 | 24 | 149 |
| 18:50.3 | 10,800 | 2:36.9 | 90 | 611 | 193 | 24 | 149 |
| 18:36.5 | 14,400 | 2:35.0 | 94 | 623 | 194 | 25 | 153 |
| 18:42.6 | 18,000 | 2:35.9 | 92 | 617 | 197 | 24 | 166 |
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Workout Graph
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