Christian Askeland 18000m row
18,000
Meters
1:34:41.5
Time
2:37.8
Pace
963
Calories
157
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 2300 |
| Drag Factor | 126 |
February 16, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:41.5 | 18,000 | 2:37.8 | 89 | 606 | 963 | 24 | 157 |
| 18:41.7 | 3,600 | 2:35.7 | 93 | 618 | 194 | 24 | 149 |
| 19:08.3 | 7,200 | 2:39.4 | 86 | 596 | 192 | 24 | 163 |
| 19:13.2 | 10,800 | 2:40.1 | 85 | 593 | 191 | 24 | 154 |
| 18:57.1 | 14,400 | 2:37.9 | 89 | 605 | 192 | 25 | 156 |
| 18:41.3 | 18,000 | 2:35.7 | 93 | 618 | 194 | 25 | 164 |
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Workout Graph
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