Christian Askeland 18000m row
18,000
Meters
1:37:41.0
Time
2:42.8
Pace
977
Calories
161
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 2289 |
| Drag Factor | 129 |
January 14, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:41.0 | 18,000 | 2:42.8 | 81 | 579 | 977 | 23 | 161 |
| 18:37.3 | 3,600 | 2:35.1 | 94 | 622 | 194 | 24 | 157 |
| 19:03.6 | 7,200 | 2:38.8 | 87 | 600 | 195 | 24 | 161 |
| 19:46.4 | 10,800 | 2:44.7 | 78 | 569 | 194 | 24 | 158 |
| 20:55.1 | 14,400 | 2:54.3 | 66 | 527 | 194 | 22 | 157 |
| 19:18.6 | 18,000 | 2:40.9 | 84 | 589 | 200 | 23 | 173 |
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Workout Graph
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