Nick Shaw 1900m row
1,900
Meters
7:06.1
Time
1:52.1
Pace
134
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 117 |
June 19, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,900 | 1:52.1 | 248 | 1132 | 134 | 22 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1027 | 27 | 22 |
| 1:32.0 | 800 | 1:55.0 | 230 | 1056 | 27 | 21 |
| 1:29.9 | 1,200 | 1:52.3 | 247 | 1121 | 28 | 22 |
| 1:27.5 | 1,600 | 1:49.3 | 267 | 1193 | 29 | 22 |
| 1:02.1 | 1,900 | 1:43.5 | 316 | 1333 | 23 | 26 |
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Workout Graph
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