Piotr S 4x100c/2:00r row
7,202
Meters
35:42.8
Time
2:28.7
Pace
400
Calories
160
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,266 |
| Overall Time | 43:42.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 40 |
| Stroke Count | 1455 |
| Drag Factor | 140 |
February 01, 2026 16:47:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.8 | 7,202 | 2:28.7 | 106 | 665 | 40 | 160 |
| 8:54.0 | 1,799 | 2:28.4 | 107 | 668 | 40 | 172 |
| 8:54.0 | 1,800 | 2:28.3 | 107 | 669 | 41 | 161 |
| 8:59.0 | 1,804 | 2:29.3 | 105 | 661 | 44 | 159 |
| 8:55.8 | 1,800 | 2:28.8 | 106 | 665 | 38 | 148 |
| r64 |
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Workout Graph
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