Christian Cammisa 49:52 row
10,013
Meters
49:52.9
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1339 |
| Drag Factor | 206 |
December 08, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.9 | 10,013 | 2:29.4 | 105 | 657 | 547 | 26 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 45:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 49:52.9 | 969 | 2:31.1 | 101 | 651 | 53 | 28 |
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Workout Graph
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